Think Like a Monk by Jay Shetty (Summary)

Think like a Monk draws on Jay Shetty’s own experience as a monk in the Vedic tradition and shows us how we can release our potential and life a fulfilled life. If you’re looking to overcome negative thoughts; remove bad habits; reduce your level of stress and live a happier and more fulfilled life, this book is perfect for you!

Perform Under Pressure by Dr Ceri Evans: Summary

Pressure is something which faces us all, however, something we all react differently to. If you want to better understand how our mind deals with pressure whilst having simple to use tools to deal with it then I would highly recommend reading this.