We have infinite wants, but finite resources. This is especially true regarding how many hours in the day we have to complete tasks. I’ll try to explain how micro-performances can help us take that next step-up and achieve more with the time we’re given.
Pressure is something which faces us all, however, something we all react differently to. If you want to better understand how our mind deals with pressure whilst having simple to use tools to deal with it then I would highly recommend reading this.